TAY PSYCHOLOGY
  • Home
  • Meet the Team
  • Booking and Fees
  • Clinics
  • Contact
  • Choosing a therapist
  • Privacy and Confidentiality
  • Home
  • Meet the Team
  • Booking and Fees
  • Clinics
  • Contact
  • Choosing a therapist
  • Privacy and Confidentiality

​Tay Psychology

CLINICAL PSYCHOLOGY SERVICES FOR ADULTS AND YOUNG PEOPLE
 COVID-19 UPDATE:
​We are now offering both online and face to face appointments in Dundee, Angus, and Glasgow. 
Welcome to Tay Psychology

Tay Psychology provides face to face psychological therapy to adults and young people in Dundee, Angus, and Glasgow, and online therapy throughout the UK. We are a small group of fully qualified clinical and counselling psychologists offering a range of different therapies tailored to your needs. 

Common problems we work with include:
  • Depression
  • Anxiety (including worry, phobias, OCD and panic attacks)
  • Low self esteem
  • Difficulties managing emotions
  • Difficulties relating to traumatic events such as PTSD
  • Substance misuse
  • Adjustment difficulties
  • ​Bereavement
  • Relationship difficulties

To find out how we can help, use the link below to book a free initial phone consultation. 
Book a consultation

What we offer

At the heart of all therapies is a joint understanding of your difficulties, which you and your psychologist will develop about how your difficulties have developed and what is contributing to them now. By understanding these things, your therapist can help you to change patterns of thinking and behaviour that may be contributing to your difficulties.

We provide a range of psychological therapies such as Cognitive Behavioural Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness based approaches and approaches based on Dialectical Behaviour Therapy. 

We will discuss with you what the different types of therapy are and which are most likely to be helpful for you at your first appointment.

What to expect

The initial appointment is about understanding your difficulties better and you will be asked questions about your current difficulties and relevant life experiences. You shall have the opportunity to ask any questions you may have and to discuss what you would like to get out of therapy. Further appointments will be about developing a shared understanding of how your difficulties may have developed and what may be keeping them going.

LocatiONs

DUNDEE
30 WHITEHALL STREET
DUNDEE
​DD1 4AF
MONIFIETH
DAVID LLOYD HEALTH CLUB
ETHIEBEATON PARK

MONIFIETH
DD5 4HB
GLASGOW
THE WELLBEING ROOMS
5A KIRK ROAD
BEARSDEN
​G61 3RG

Contact US

07888 801426
ENQUIRIES@TAYPSYCHOLOGY.CO.UK



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