TAY PSYCHOLOGY
  • Home
  • About Us
  • Meet the Team
  • Services
    • Psychological Therapy
    • Clinical Supervision
    • Workplace Wellbeing Initiatives
  • Clinics
    • Dundee Clinic
    • Angus (Monifieth) Clinic
    • Aberdeen Clinic
    • Perth Clinic
    • Glasgow Clinic
    • Edinburgh Clinic
    • Online Therapy
  • Booking and Fees
  • Choosing a therapist
  • Blog
  • Contact
  • Privacy and Confidentiality
  • Home
  • About Us
  • Meet the Team
  • Services
    • Psychological Therapy
    • Clinical Supervision
    • Workplace Wellbeing Initiatives
  • Clinics
    • Dundee Clinic
    • Angus (Monifieth) Clinic
    • Aberdeen Clinic
    • Perth Clinic
    • Glasgow Clinic
    • Edinburgh Clinic
    • Online Therapy
  • Booking and Fees
  • Choosing a therapist
  • Blog
  • Contact
  • Privacy and Confidentiality

​Tay Psychology

PSYCHOLOGY SERVICES FOR ADULTS AND YOUNG PEOPLE
Welcome to Tay Psychology

Tay Psychology provides face to face psychological therapy to adults and young people in Dundee, Edinburgh, Perth, Angus, Aberdeen and Glasgow, as well as online therapy throughout the UK. We are a group of fully qualified clinical and counselling psychologists offering a range of different therapies tailored to your needs. 

Common problems we work with include:
  • Depression
  • Anxiety (including worry, phobias, OCD and panic attacks)
  • Low self esteem
  • Difficulties managing emotions
  • Difficulties relating to traumatic events such as PTSD
  • ​Adjustment difficulties
  • ​Bereavement
  • Relationship difficulties
  • Challenges associated with Autism (ASD) and ADHD

To find out how we can help, use the link below to complete a form to book an appointment.
Book an appointment

What we offer

​At the heart of all therapies is a joint understanding of your difficulties, which you and your psychologist will develop. This takes into account how your difficulties have developed and what is contributing to them now. By understanding these factors, your therapist can help you to change patterns of thinking and behaviour that may be contributing to your difficulties.

We provide a range of psychological therapies such as Cognitive Behavioural Therapy (CBT), Eye Movement and Desensitisation Reprocessing (EMDR), Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness based approaches and approaches based on Dialectical Behaviour Therapy. 

We will discuss with you what the different types of therapy are and which are most likely to be helpful for you at your first appointment.

What to expect

The initial appointment is about understanding your difficulties better and you will be asked questions about your current difficulties and relevant life experiences. You shall have the opportunity to ask any questions you may have and to discuss what you would like to get out of therapy. Further appointments will be about developing a shared understanding of how your difficulties may have developed and what may be keeping them going. ​

Other Services

Clinical Supervision

Our highly trained clinicians also offer clinical supervision to other therapists looking to maintain or develop their therapy skills. Please contact us on [email protected].

Workplace Wellbeing Initiatives
​

We can provide workplace wellbeing initiatives tailored to your business needs. Please get in touch with us on [email protected] if you feel your business would benefit from increasing mental health awareness and support.

Crisis Support

Unfortunately we are not able to offer immediate or crisis support. If you feel that you need urgent help or at risk of harming yourself, please contact your GP in the first instance or NHS 24 on 111.

Other services that may be able to offer support include the Samaritans and Breathing Space. 
  • Samaritans is available 24 hours a day on 116 123.
  • Breathing Space is open weekdays Mon- Thursday, 6pm - 2am and Weekends Friday 6pm - Monday 6am on 0800 838587 
  • Shout is a text helpline that is open 24 hours a day on 85258

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LocatiONs

DUNDEE
DUNDEE THERAPY ROOMS
30 WHITEHALL STREET

DUNDEE
​DD1 4AF

​MONIFIETH

DAVID LLOYD HEALTH CLUB
ETHIEBEATON PARK

MONIFIETH
DD5 4HB

​BEARSDEN, GLASGOW

THE WELLBEING ROOMS
5A KIRK ROAD
BEARSDEN
​G61 3RG


​STEPPS, GLASGOW
THE WELLBEING ROOMS​
183A CUMBERNAULD ROAD 
STEPPS
G33 6EZ
​​PERTH
5 CHARLOTTE STREET
PERTH
PH1 5LW

​ABERDEEN
THE COUNSELLING SPACE
27 HUNTLY STREET
ABERDEEN
AB10 1TJ

EDINBURGH
15 ROSEBERY CRESCENT
EDINBURGH
EH12 5JY

Contact US

07888 801426
[email protected]



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